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Camp Objective
The Plymouth State University Technique Wrestling Camp is designed to
combine fun and fundamentals as well as advanced technique. The camp is
designed to focus on all three phases of wrestling: Top, Bottom, and
Neutral. By improving the fundamentals of all three phases, we hope to build
complete wrestlers that will be successful at the High School Level and
beyond.
Who Can Attend: Ages 8-18
Cost: $350 Overnight / $145 Day Campers
When: July 9th - 12th
Where: Plymouth State University (Plymouth, NH)
The Camp will include:
Technique Sessions
Weight Training Seminars
Unique Conditioning Workouts
Goal Setting Training
Drilling Sessions
Pool Workouts
Live Wrestling Sessions
Wrestling Tournament (Combined with Intensive)
Recruiting Seminar for HS Sophomores and Juniors
Low Staff to Camper Ratio (1:8)
Swimming Pool
Completely supervised environment
A Certified Athletic Trainer at every session
Tentative Camp Schedule
7:30am Wake Up
7:45am Breakfast
8:15am Day Camper Drop Off
8:30am-10:30am Session 1 Technique
11:30-1:30 pm Free Time/Lunch
2:00pm-4:00pm Session 2 Technique/Live Wrestling
4:30pm-6:00pm Dinner/Free Timer
6:30pm-8:30pm Session 3 Technique/Games
8:30pm Day Camper Pick Up
8:30pm-10:30pm Free Time
10:30pm Lights Out
Competition
On Wednesday we will group campers into weight classes and
hold an individual tournament to allow them to utilize the
techniques they learned throughout the camp. Parents are
welcome to attend the tournament if they are in the area.
Housing
Campers will be housed in Plymouth State University
Dormitories and supervised by the Plymouth State University
Wrestling Team. Each Camper must bring their own linens.
Suggestions of What to Bring:
• Bedding-Pillow
• Sheets
• Towels
• Bathing Suit
• Gear: Shoes, Shirts, Shorts, Singlet, Headgear, ect
• Running Shoes
• Water Bottle
• Alarm Clock, Fan, Laundry Soap
Plenty of extra workout clothes
The Plymouth State University Technique Wrestling Camp is designed to
combine fun and fundamentals as well as advanced technique. The camp is
designed to focus on all three phases of wrestling: Top, Bottom, and
Neutral. By improving the fundamentals of all three phases, we hope to build
complete wrestlers that will be successful at the High School Level and
beyond.
Who Can Attend: Ages 8-18
Cost: $350 Overnight / $145 Day Campers
When: July 9th - 12th
Where: Plymouth State University (Plymouth, NH)
The Camp will include:
Technique Sessions
Weight Training Seminars
Unique Conditioning Workouts
Goal Setting Training
Drilling Sessions
Pool Workouts
Live Wrestling Sessions
Wrestling Tournament (Combined with Intensive)
Recruiting Seminar for HS Sophomores and Juniors
Low Staff to Camper Ratio (1:8)
Swimming Pool
Completely supervised environment
A Certified Athletic Trainer at every session
Tentative Camp Schedule
7:30am Wake Up
7:45am Breakfast
8:15am Day Camper Drop Off
8:30am-10:30am Session 1 Technique
11:30-1:30 pm Free Time/Lunch
2:00pm-4:00pm Session 2 Technique/Live Wrestling
4:30pm-6:00pm Dinner/Free Timer
6:30pm-8:30pm Session 3 Technique/Games
8:30pm Day Camper Pick Up
8:30pm-10:30pm Free Time
10:30pm Lights Out
Competition
On Wednesday we will group campers into weight classes and
hold an individual tournament to allow them to utilize the
techniques they learned throughout the camp. Parents are
welcome to attend the tournament if they are in the area.
Housing
Campers will be housed in Plymouth State University
Dormitories and supervised by the Plymouth State University
Wrestling Team. Each Camper must bring their own linens.
Suggestions of What to Bring:
• Bedding-Pillow
• Sheets
• Towels
• Bathing Suit
• Gear: Shoes, Shirts, Shorts, Singlet, Headgear, ect
• Running Shoes
• Water Bottle
• Alarm Clock, Fan, Laundry Soap
Plenty of extra workout clothes
| 2012 PLYMOUTH STATE UNIVERSITY TECHNIQUE WRESTLING CAMP |
