| Plymouth State Wrestling Camps |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Are you ready for the challenge? Are you ready to learn how to train like a
champion?
If so, the Plymouth State Intensive Wrestling Camp is the place for you!
The Plymouth State Intensive Wrestling Camp focuses on not only the
technique needed to become an elite wrestler, but a deeper understanding
of the skills of discipline, sacrifice, dedication and hard work it takes to
become an elite wrestler.
This camp focuses on Goal Setting, Strength Training Specific for
Wrestling, Proper Drilling, and Conditioning Training. Learning the
techniques needed to be successful on the High School Level and Beyond!
Who Can Attend: Grades 7th - 12th
Cost: Overnight $385 : Day $180
When: July 9th - 13th
Where: Plymouth State University (Plymouth, NH)
The Camp will include:
Technique Sessions
Weight Training Seminars
Unique Conditioning Workouts
Goal Setting Training
Drilling Sessions
Pool Workouts
Live Wrestling Sessions
Wrestling Tournament (Combined with Technique Camp)
Recruiting Seminar for HS Sophomores and Juniors
Low Staff to Camper Ratio (1:8)
Swimming Pool
Completely supervised environment
A Certified Athletic Trainer at every session
Tentative Intensive Camp Schedule
6:30am Wake Up
7:00am Conditioning Workout
7:45am Breakfast
8:30am-11am Session 1 Technique/Hard Drilling
11:30am-1:30pm Free Time/Lunch
2:00pm-4:00pm Session 2 Technique/Live Wrestling
4:30pm-6:00pm Dinner/Free Timer
6:30pm-8:30pm Session 3 Technique/Conditioning
8:30pm-10:30pm Free Time
10:30pm Lights Out
Some sessions will be replaced with pool sessions, Morning Runs, and
Goal Setting.
Suggestions of What to Bring:
• Bedding-Pillow
• Sheets
• Towels
• Bathing Suit
• Gear: Shoes, Shirts, Shorts, Singlet, Headgear, ect
• Running Shoes
• Water Bottle
• Alarm Clock, Fan, Laundry Soap
Plenty of extra workout clothes
If you’re ready for a challenge and this sounds like the camp you’re
ready for, we look forward to seeing you next summer! Best of luck
this season!
champion?
If so, the Plymouth State Intensive Wrestling Camp is the place for you!
The Plymouth State Intensive Wrestling Camp focuses on not only the
technique needed to become an elite wrestler, but a deeper understanding
of the skills of discipline, sacrifice, dedication and hard work it takes to
become an elite wrestler.
This camp focuses on Goal Setting, Strength Training Specific for
Wrestling, Proper Drilling, and Conditioning Training. Learning the
techniques needed to be successful on the High School Level and Beyond!
Who Can Attend: Grades 7th - 12th
Cost: Overnight $385 : Day $180
When: July 9th - 13th
Where: Plymouth State University (Plymouth, NH)
The Camp will include:
Technique Sessions
Weight Training Seminars
Unique Conditioning Workouts
Goal Setting Training
Drilling Sessions
Pool Workouts
Live Wrestling Sessions
Wrestling Tournament (Combined with Technique Camp)
Recruiting Seminar for HS Sophomores and Juniors
Low Staff to Camper Ratio (1:8)
Swimming Pool
Completely supervised environment
A Certified Athletic Trainer at every session
Tentative Intensive Camp Schedule
6:30am Wake Up
7:00am Conditioning Workout
7:45am Breakfast
8:30am-11am Session 1 Technique/Hard Drilling
11:30am-1:30pm Free Time/Lunch
2:00pm-4:00pm Session 2 Technique/Live Wrestling
4:30pm-6:00pm Dinner/Free Timer
6:30pm-8:30pm Session 3 Technique/Conditioning
8:30pm-10:30pm Free Time
10:30pm Lights Out
Some sessions will be replaced with pool sessions, Morning Runs, and
Goal Setting.
Suggestions of What to Bring:
• Bedding-Pillow
• Sheets
• Towels
• Bathing Suit
• Gear: Shoes, Shirts, Shorts, Singlet, Headgear, ect
• Running Shoes
• Water Bottle
• Alarm Clock, Fan, Laundry Soap
Plenty of extra workout clothes
If you’re ready for a challenge and this sounds like the camp you’re
ready for, we look forward to seeing you next summer! Best of luck
this season!
| PLYMOUTH STATE UNIVERSITY INTENSIVE WRESTLING CAMP 2012 |
| "You have to train like a MADMAN, in order to become a CHAMPION!" |
| shortcuts to any place worth going." |
